Welcome to my Blog! You will read the latest in fitness, health & beauty... Tricks & tips and a whole lot more!
I hope you enjoy! Peace & Love

About Me

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Life’s too short not to feel amazing and sexy in your own skin! My appreciation of the physical body and expression through movement lead me into a very successful modeling and hosting career. However, my passion for health and fitness developed further and headed my modeling career shortly after I made the move from Toronto to LA. My love and appreciation for the healthy side of being “camera ready” was weighing in, I realized that I was continuously getting my body “camera ready” and was literally forcing myself to maintain a specific weight, which was mentally and physically mind boggling– Needless to say I went through a ton of trial and error with both my diet and my body (fitness regime). After taking a short hiatus from the modeling business I realized how happy I’d become simply just living a healthy fit lifestyle—no quick fixes, diet pills or fad diets.
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